Module 1 – FIND YOUR SPARK
Topic 1 – Build Your Wellbeing & Resilience
Career transitions are full-on, and you need to bring your best energy to every conversation – whether it’s with a recruiter, your leader, or someone in your network. Even when you say all the right things, people can instantly sense when you’re stressed, flat, or not quite yourself. That’s why the journey starts with you: your wellbeing, your mindset, and your resilience.
Get grounded, get energised, and build the strategies you’ll need to stay steady through the inevitable ups and downs – so you can show up as your strongest, best self from day one.
HOW’S YOUR BODY AND SPIRIT RIGHT NOW?
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What Our Inspired Insiders Say
Now it’s Over to You..
Check out our sample Hot Tips below – these bite size, practical recommendations are designed to provide you with quick results and inspire you to build momentum in your career journey.
Hot Tips for Building your Wellbeing & Resilience
Start with a mini audit
Topic 1 - Prioritising Health & WellbeingJot down current habits for sleep, movement, nutrition, mindset and community. Identify which ones could use some improvement and then pick just one to work on for the next 7 days.
Schedule it like a meeting
Topic 1 - Prioritising Health & WellbeingBlock non-negotiable slots in your calendar (with alerts) so self-care is never sacrificed and balances with all your professional, domestic, and job-search tasks and commitments. Open your digital calendar and book that habit as a non-negotiable meeting. Set an alert. Go on... do it now - it will only take 60 seconds!
Visibly track tiny wins
Topic 1 - Prioritising Health & WellbeingUse a simple habit-tracker app, sticky notes, or even a calendar on the fridge. Seeing chains of ticks triggers dopamine and momentum.
and unlock the full suite of Hot Tips, downloadable templates, and additional resources from around the globe.
Psst… want a shortcut?
Introducing the MyNextMove™ Career Accelerator
If navigating your own way through our content feels a bit overwhelming – why not sign up for our MNM Accelerator!
This video led experience still allows you to set your own pace – but our expert guide takes you through each module from start to finish – offering guidance and deeper insight into each topic – and bringing our Hot Tips to life with practical examples you can translate into your own journey!
What’s Included:
- Member portal
- Unlimited access to the Inspired Insiders & Resource Library
- Access to over 100 Hot Tips
- Downloadable tools and templates
- Video Led Guide
- Exclusive live webinar
- Progress tracking and check-in tools
- Direct Q&A access with industry experts
Walk away with the clarity, confidence, and connections to make your next move and make it count.
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